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r/workout

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

data updated 2026-07-26

611.2kmembers
16 yrscommunity age
10/10nichory signal

No self-promotion auto-detected from community rules — always read the full rules before posting. Rules explicitly prohibit self-promotion or advertising.

Visit r/workout Read the rules More Fitness & Health communities

Our read on r/workout

r/workout is the 17th largest of the 18 communities we track in Fitness & Health, with 611.2k members. That is about 5% the size of the niche's biggest community, r/Fitness. Across Nichory's full directory of 363 communities it ranks 261st by member count.

At around 16 years old it is a long-established community. Older subreddits usually have settled rules, active moderation and high trust — but also years of archived posts, so a question that has been asked before will be sent to the search bar. Bring a specific angle.

Its Nichory signal score is 10/10 — our blend of audience size and how fast the community has grown per year. Scores this high mean an active audience that is worth writing for properly.

Our rules analysis flags this community as prohibiting self-promotion. Posting a link to your own product here is the fastest way to get removed or banned. Treat it as a place to build a reputation by answering questions well — your profile does the selling for you.

Rules we found for r/workout

Collected from the community's published rules page. Titles only — open the full rules for the detail, and note they can change at any time.

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Every community in this niche:

r/Fitness 12.6Mr/nutrition 5.9Mr/strength_training 5Mr/bodyweightfitness 4.8Mr/running 4.2Mr/loseit 4.2Mr/keto 4Mr/HealthyFood 3.5Mr/yoga 3.4Mr/xxfitness 3.1Mr/beginnerfitness 3Mr/crossfit 1.8Mr/homegym 1.2Mr/GYM 1.2Mr/intermittentfasting 1Mr/mentalhealth 682.9kr/gainit 480.2k
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